I've been feeling a bit sorry for myself. I did this stupid thing trying to swing myself up into a tree to prune a branch, badly straining muscles, tendons and nerves from my neck all the way through to my right forefinger. Comes from not realising my upper body strength has not kept up with my lower body expansion, and that I am no longer 25, but the reverse, plus some!
How to Make an “All-in-One” Multipurpose Sketchbook Journal
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